It’s been a big day for… Listening to...

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It’s been a big day for… Listening to...

'Malcolm In The Middle' Body Rolling To 'Pony' By Ginuwine Is All You Need Today

There are no words.

There’s no denying that Mondays are a struggle. The weekend is well and truly over and whether you like it or not, you’re catapulted back into the daily grind. However, every now and then, the Internet provides us with a gem so precious that all our troubles simply fade away.

Today was that day.

Frankie Muniz, who is perhaps best known for his lead role on the ‘00s sitcom Malcolm in the Middle took to Instagram over the weekend to share a video of himself body rolling shirtless to Ginuwine’s 1996 classic ‘Pony.’

In the video, Muniz dances like no one is watching alongside Dancing with the Stars pro, Keo Mostepe – and honestly, I don’t know whether to be incredibly shocked or impressed by this beautiful hot mess.

Speaking of letting loose, listen to the GOAT team breakdown our love of Lewis Capaldi on It’s Been A Big Day For…below:

Muniz captioned the video, “I know I’m going to regret this later. Just a little action to get you guys ready for the day. White Men can’t jump or dance!”

The 34-year-old actor doesn’t need to have any regrets judging by the love he’s received in the comments section of his post. Big names like Nikki Bella and Zac Hanson have flooded the post with praise, not to mention the other 260,000 fans who have watched the vid.

If you’ve been wondering where the hell Frankie Muniz has been this whole time, allow me to give you a quick update. As well as starring on Malcolm in the Middle from 2000 to 2006 and nabbing an Emmy Award and two Golden Globe nominations for his role, Muniz appeared in a handful of TV shows and movies in the mid ‘00s.

In 2012, Muniz was hospitalised after having a transient ischemic attack. In 2017, it was revealed on Dancing with the Stars that the actor had suffered significant memory loss and has no recollection of starring in Malcolm in the Middle amongst other shows.

In 2018, Frankie Muniz and his long-time girlfriend Paige Price got engaged. Are his ‘Pony’ moves for their upcoming nuptials? Either way, it’s a blessing and a joy to see Muniz letting loose and tearing up the dance floor.

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