Health Influencers Are Now Blaming Their Weight Gain On Shampoo

Sorry, what?

It’s no surprise that there’s a lot of unsolicited (and misguided) health advice floating around the Internet, and our Instagram feeds, in particular. But this health influencer’s latest claim has followers questioning everything.

Eleni Chechopoulos, who is a health influencer and self-described “gut and hormone nutritionist,” took to Instagram recently to tell her 11,000 followers that it’s their shampoo that could be causing weight gain. 

In the lengthy post, Chechopoulos wrote, “Managing weight isn’t only about calories in vs. calories out.”

“Enter obesogens. Chemicals that disrupt HOW your body creates and stores fat – found in shampoo, toothpaste, grocery store receipts, shower curtains, makeup, perfume and so. much. more.”

The health influencer went on to claim that “even though you eat healthy and exercise every day, you still might battle the scale because of your SHAMPOO.”

Obesogens are a real thing, and according to the National Institute of Environmental Health Sciences (NIEHS) refer to “specific chemicals” that have been found to “disrupt normal metabolic processes and increase susceptibility to weight gain across the lifespan.” 

However, experts have clapped back at Chechopoulos’ claims. Belinda MacDougall, the CEO of The Healthy Happy Co told “to say shampoo is the reason we are overweight is ridiculous and while chemicals in all beauty products can be bad for our health, weight gain is far more related to what we eat.”

“Sadly, I think our weight gain has more to do with the cereals, takeaway, pizza, processed foods, wine, beer and soft drinks.” 

Twitter users are also calling BS on Chechopoulos’ post, causing the health influencer to switch her account to private. 

The NIEHS states that “unhealthy diet and lack of exercise are the main factors that contribute to weight gain and obesity, but studies have found that obesogens may also be playing a role.” 

Chechopoulos’ claim that shampoo in general can cause weight gain is a pretty sweeping statement. The NIEHS notes that Phthalates, found in shampoo and other consumer products to make them softer, is an example of an obesogen. 

The NIEHS suggests avoiding obesogens by eating fresh fruit and veges, reducing plastic use, not using plastics in the microwave, buying furniture that hasn’t been treated with flame retardants and choosing fragrance-free products. 

It’s no surprise that Chechopoulos has landed herself in hot water for making ballsy weight gain claims. A recent report from the ABC stated that social media influencers are putting people’s lives at risk by promoting superfoods, wellness advice and alternative medicine on Instagram. 

Instagram and health influencers with a captive audience need to understand the power of their platform and think twice before offering far-fetched, and at times, baseless health and wellness advice to their followers. 

These Are All The Emojis We Desperately Need In Our Lives

Where's the pug, or the wombat!?

There’s no need for words when you’ve got emojis. Seriously – with all the options available, you could have a full blown conversation with someone purely based on those little coloured icons. 

In the iOS 12.1 update, a handful of new emojis were added to our keyboards, including a skateboard, hiking boot and foot. We also now have access to a random assortment of emojis like the softball, kangaroo, bagel, lacrosse stick, abacus, test tube and receipt. 

Credit: Emojipedia

In recent years, Unicode made a conscious effort to make the emoji keyboard more inclusive for those with disabilities, adding guide dogs, wheelchairs and prosthetic limbs. And recent batch of emojis also included gender neutral and same-sex relationship icons. 

There’s plenty of choice, but there are also a bunch of emojis that still don’t exist and we can’t possibly continue communicating effectively without them. These are all the emojis we need in our lives and in our phones:


Sometimes you’re happy and sad – that’s why we need a ‘tears of joy’ face. We also need an emoji which is ‘mildy’ disgusted, rather than the extreme emotions we currently have on hand. Considering there are a bunch of cat face emojis, it’s only fair there are dog ones too and I wouldn’t mind a little icon of a person twerking – it’s 2019, after all.


In terms of animals, there’s a fair amount of emojis we need. Where is the pug, sloth, flamingo, goose, cockroach or wombat? As an animal lover, it personally affects me. We may as well chuck a dinosaur in there for good measure. 


Why is there a person sitting in lotus position and a badminton racket but no skipping rope, flute or disco ball? The dancing woman in red is simply not enough when it comes to conveying how important the art of dance is.


Real talk: where are the crisps and crackers? Where is the cereal? And WHERE is the pepper? These are just a few of the emojis we need.


If there’s a pile of poo, where is the puddle of wee? Why are all the people wearing the same top? Where’s the toothbrush, or the bucket hat, or the eyelashes!?

As life gets more complex, so do the emojis we need. The guys over at Unicode should be flattered we rely on them so much to get our message across.

Please Enjoy This Video Of Alexandria Ocasio-Cortez Tearing Mark Zuckerberg A New One

"So you won’t take down lies, or you will take down lies?"

Facebook founder Mark Zuckerberg is facing yet another interrogation, and yesterday’s line of questioning from Democratic lawmaker Alexandria Ocasio-Cortez was truly a sight to be seen.

Zuckerberg faced the US House of Representatives financial service committee on Wednesday in a hearing about Facebook’s cryptocurrency project, Libra. “In order for us to make decisions about Libra, I think we need to kind of dig into your past behaviour and Facebook’s past behaviour with respect to our democracy,” Ocasio-Cortez said to Zuckerberg.

AOC started by asking Zuckerberg when he became aware of the 2018 Cambridge Analytica scandal, to which he responded, “I’m not sure of the exact time.”

“You don’t know? This was the largest data scandal with respect to your company that had catastrophic impacts on the 2016 election. You don’t know?” AOC said.

AOC went on to ask Zuckerberg about political advertising on Facebook and whether it was ever fact-checked, using targeted advertising of the incorrect election date to “black zip codes” as an example.

Zuckerberg said the platform would remove content that would incite violence or voter suppression, but AOC continued offering examples of potentially harmful and misleading political advertisements. “I mean, if you’re not fact-checking political advertisements, I’m trying to understand the bounds here – what’s fair game?” she said. 

“Do you see a problem here? With a complete lack of fact-checking on political advertisements?” she asked Zuckerberg. When he attempted to respond, she asked “so you won’t take down lies, or you will take down lies? It’s a pretty simple yes or no.” 

Zuckerberg said it depended on the context, and when AOC tried to ask him another question he said he couldn’t remember what she’d asked. 

Yikes. It’s pretty hard to watch Zuckerberg panicking with such intensity while being questioned by AOC, but on the other hand, why can’t he provide more concrete answers to her questions? 

It’s been over a year since it was revealed that Cambridge Analytica had been harvesting the personal data of millions of peoples’ Facebook profiles without their consent and using it for political advertising purposes. Surely, if you wanted the committee to back Libra, you’d have a better explanation for these prior scandals.

One thing we can all learn from this is that you should always come prepared to a meeting with Alexandria Ocasio-Cortez.

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